theIndusParent Logo
theIndusParent Logo
  • Pregnancy
    • Fertility & Conception
    • First Trimester
    • Second Trimester
    • Third Trimester
    • Labour & Delivery
    • Post-delivery Care
    • Miscarriage
    • 9 Months
  • Baby
    • Development
    • Breastfeeding
    • Weaning
    • Health
    • Behaviour
    • Gear & Wear
    • Baby Names
    • Nine Months-0 to 1
  • Toddler
    • Development
    • Health
    • Behaviour
    • Life Skills
    • Trendy Wear
    • 9 Months Season 3: Toddler Years
  • Pre-teen
    • Development
    • Health
    • Education
    • Behaviour
    • Lifeskills
    • Fashion
  • Mums
    • Awesome Working Mums
    • Celeb Mums
    • Beauty
    • Fashion
    • Sex
    • Labour Story
  • Health
    • Nutrition
    • Fitness
    • Home Remedies
    • Chakra Healing
    • Experts' Corner
  • Family & Leisure
    • Relationships
    • For Dads
    • Essential Life Tips
    • Money
    • Recipes
    • Celebrations
    • Travel
    • Vastu
    • Astrology
    • Baby Photos
    • Video
    • Events & Workshops
    • Review
    • Contest
  • हिंदी
  • தமிழ்
  • বাংলা
  • Video

Traditional confinement foods: Recipe for Methi poori

2 min read
Traditional confinement foods: Recipe for Methi pooriTraditional confinement foods: Recipe for Methi poori

The benefits of faster healing make methi poori one of the most popular traditional confinement foods

Fenugreek leaves or methi is known to be rich in iron, vitamins calcium, and minerals. You can consume it as a part of a vegetable or add it into a dough to make methi parantha. But one of the popular traditional confinement foods given to most new mums is methi ki poori.

Ingredients:

  • Whole wheat flour 2 cups
  • Finely chopped methi leaves 1 cup
  • Finely chopped green chillies 2
  • Coriander and cumin seeds powder 1 tsp
  • Carom seeds (ajwain) ¼ tsp
  • Salt to taste
  • Tumeric (haldi) powder- a pinch
  • Roasted fennel (saunf) seeds 1 tsp
  • Asafoetida (hing) – a pinch
  • Ghee or oil for frying

Method:

  • Mix the whole wheat flour with all these ingredients (except the ghee/oil for frying) and knead a soft dough.
  • Now take small portions and make round balls. Toll out these balls into pooris. Heat some oil or ghee in a kadhai and release each poori gently into it. Fry each poori till it turns golden brown. You can serve it with any vegetable that you like.

(Cover Image courtesy: Methi poori)

Do you know any more traditional confinement foods? Please share in the Comment box below.

Like us on Facebook and follow us on Google+ to stay up-to-date on the latest from theIndusparent.com

Partner Stories
109-year-old woman shares her secret to long life
109-year-old woman shares her secret to long life
4 things parents should not do for their children
4 things parents should not do for their children
Kids at Harm in Maids' Hands
Kids at Harm in Maids' Hands
These are the best sexual positions for quicker conception
These are the best sexual positions for quicker conception

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

img
Written by

Deepshikha Punj

  • Home
  • /
  • Post-delivery Care
  • /
  • Traditional confinement foods: Recipe for Methi poori
Share:
  • 109-year-old woman shares her secret to long life
    Partner Stories

    109-year-old woman shares her secret to long life

  • Want happy and healthy kids? Follow Rujuta Diwekar's 5 golden mantras

    Want happy and healthy kids? Follow Rujuta Diwekar's 5 golden mantras

  • A quality-check of THESE 5 kitchen ingredients can be child’s play! Here’s how

    A quality-check of THESE 5 kitchen ingredients can be child’s play! Here’s how

app info
get app banner
  • 109-year-old woman shares her secret to long life
    Partner Stories

    109-year-old woman shares her secret to long life

  • Want happy and healthy kids? Follow Rujuta Diwekar's 5 golden mantras

    Want happy and healthy kids? Follow Rujuta Diwekar's 5 golden mantras

  • A quality-check of THESE 5 kitchen ingredients can be child’s play! Here’s how

    A quality-check of THESE 5 kitchen ingredients can be child’s play! Here’s how

Get advice on your pregnancy and growing baby. Sign up for our newsletter
  • Ages + Stages
    • Baby
    • Baby Concerns
    • Baby Development
    • Baby Formula Feeding
    • Baby health
    • Baby Milestones
    • Breastfeeding
  • Family Life
    • Family & Leisure
    • Essential Tips
    • Family Fun
    • Events
    • For Dads
    • For Mum and Dad
  • Health & Wellness
    • India
    • International
    • Lifestyle
    • Kid's Entertainment
    • Indoor
    • Learning Activities
  • Toddler
    • Toddler Behaviour
    • Toddler Development
    • Toddler Discipline
    • Toddler Education
    • Toddler Health
    • Toddler Life Skills
  • Gallery
    • News
    • Celebrity
    • Features
    • Bollywood
    • Video
    • Marriage
  • More
    • TAP Community
    • Advertise With Us
    • Contact Us
    • Become a Contributor


  • Singapore flag Singapore
  • Thailand flag Thailand
  • Indonesia flag Indonesia
  • Philippines flag Philippines
  • Malaysia flag Malaysia
  • Sri-Lanka flag Sri Lanka
  • India flag India
  • Vietnam flag Vietnam
  • Australia flag Australia
  • Japan flag Japan
  • Nigeria flag Nigeria
  • Kenya flag Kenya
© Copyright theAsianparent 2023. All rights reserved
About Us|Team|Privacy Policy|Terms of Use |Sitemap HTML
  • Tools
  • Articles
  • Feed
  • Poll

We use cookies to ensure you get the best experience. Learn MoreOk, Got it

We use cookies to ensure you get the best experience. Learn MoreOk, Got it