If there is one vegetable most kids hate all over the world it has to be spinach or palak as we call it in India. And it doesn't really matter if you show them hundreds of episodes from Popeye-the sailor man, because they ain't going near that bowl of spinach.
But, this is also true that spinach is one of those few vegetables that are known as nutritional powerhouses. One bowl of spinach contains loads of iron. It is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid as well as manganese, magnesium, iron and vitamin B2. It is difficult to find vegetables richer in vitamin K than spinach.
So, if you're having troubles feeding spinach to your little one, here are a few desi recipes that can come to your rescue. All these recipes contain many other tasty ingredients that would totally mask the taste of spinach and your little one would wipe off the plate in a jiffy. I've tried them for my daughter my daughter and she loved each one of them!
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