Mums, this is how you can lose 6 kgs in 2 weeks with ajwain water!

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Mostly people gather stubborn fat around their abdominal area, which could be either due to bloating or poor gut health and when that is treated, things start working out in your way.

In today’s age and generation, the biggest struggle that most of the people face in the world, is to loose weight! Now did you ever realize that loosing weight could be very simple? The magical potion behind this is none other than Celery seeds, or what we call as Ajwain.

Yes, we are told to follow a strict diet, regularly exercise and catch up on some good amount of sleep. But still sometimes we fail to achieve the desired results. Stress adds up to the hurdle race of our ‘trying to loose weight’ scenario.

Shruti Srivastava wrote down her motivational weight loss story on Speaking Tree and we bet you would find the light in the dark tunnel as well! She had read somewhere about another girl, who was just as normal as you and me and facing regular problems like us, for example: “she too didn’t want to give up food” and “go and workout in gym”; in short, do anything humanly laborious to lose weight. And so, she tried her way and surprisingly have been losing both inches and kgs.

Mostly people gather stubborn fat around their abdominal area, which could be either due to bloating or poor gut health and when that is treated, things start working out in your way.

All you’ve got to do is:

Soak a tablespoon of Ajwain seeds overnight and next morning boil the entire content. Filter the seeds out and drink the water on empty-stomach and avoid eating anything until an hour. This solution would treat your digestion, cure bloating and gut health and all along burn fat around your abdomen. If you want better and faster results, you could have this an hour before every meal!

Ajwain is a miracle seed and has many other benefits as well. Apart from the above mentioned weight loss and aiding digestion here’s a list of a few other benefits as well.

Mums, this is how you can lose 6 kgs in 2 weeks with ajwain water!

1) During pregnancy
Pregnancy brings along a few other annoying symptoms like flatulence and constipation. Ajwain not only treats these symptoms, but also strengthens the walls of the uterus.

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home remedies for cold

2) For congestion and cold
Thymol in ajwain seeds is loaded with anti-inflammatory, anti-bacterial and anti-fungal properties that can be useful in relieving congestion and cold. You can either consume it or heat it on a pan and takes its steam to clear the blocked nose.

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3) Regulating Periods
Ajwain seeds can be extremely beneficial for women with irregular periods and those who bleed excessively during it. Soak 2 teaspoons of ajwain seeds in a bowl of water and have that water every morning to say bye-bye to all your period woes.

heart attacks

4) Boost Heart Health
Ajwain has niacin and thymol that also helps to stimulate nerve impulses and improve blood circulation in the heart.

 

menopause

 

5) Treating arthritis pain
Due to its anti-inflammatory property, ajwain not only heals from within, but also helps soothe arthritis pain. Crush a handful of ajwain seeds in enough water to make a paste and apply it on the affect area twice daily.

Mums, this is how you can lose 6 kgs in 2 weeks with ajwain water!

Quick Recipe: Baked Papdi with ajwain

Ingredients:

  • 2 cups all-purpose flour
  • 1 tablespoon semolina
  • 1 teaspoon salt
  • 1/2 teaspoon ajwain seeds
  • 2 tablespoons oil

    Procedure:
Mix all the ingredients and knead into a dough. Make small pellets out of it and brush with oil lightly. Bake these for 20 min till crisp.

Written by

Amrita

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