Mira Rajput's secret salad recipe is perhaps the REASON behind her stunning transformation
The one thing that is breaking the internet today is Mira Rajput's secret salad recipe. The young mum shared the recipe on her Instagram story and since then it is being shared and re-shared.
Mira Rajput Kapoor is in news again. This time for her amazing post-pregnancy transformation. And the one thing that is breaking the internet today is Mira Rajput's secret salad recipe.
The young mum shared the recipe on her Instagram story and since then it is being shared and re-shared. And why not! Mira has been looking her best after the delivery of Misha and she's flaunting it too.
Mira Rajput's secret salad recipe
Looks like Shahid Kapoor's wife is extremely fond of the fresh produce that is available at the farmer's market. So yesterday perhaps when had some time on hand she whipped up a salad from fresh veggies. She then shared the recipe on Instagram.
And if you think that Mira Rajput's secret salad recipe would be full of all exotic ingredients, let us tell you that she used mostly desi and easily available food items.
Here's what all you will need:
- Salad Leaves
- Red and Yellow bell peppers
- Red radish
Of course, Mira Rajput's secret salad recipe contained strawberry vinaigrette as a dressing but it's totally up to you in case you wanna skip it. You can also add a dressing or your choice.
Mira also added a dollop fresh chilli garlic ricotta cheese, but you can skip that one too. Or perhaps add your own fresh homemade paneer.
Rest, you all know what to do. Cut the veggies in the shape of your choice and mix all the things together add a dollop of cheese and some dressing and voila!
Why eating fresh matters
While we agree that the salad recipe looks delicious, Mira has stressed on a very important point here that we all must follow for our kids as well. Which is to eat fresh food items every day. Here's why eating fresh matters:
1. No preservatives: It goes without saying that the food that you prepared with ingredients that you have bought yourself is bereft of all preservatives. We all know how harmful packaged and processed foods can be for your family. Eating fresh food would ensure your kids stay healthy and fit.
2. It's more nutritious: Any kind of food items that are bought from the market including vegetables and fruits lose their nutrients over a period of time. This is why our grandparents bought fresh vegetables from the market every day.
3. Have high water content: Fresh fruits and vegetables have a higher water content. This is why they offer natural hydration that is imperative for cellular health, says a report in the Washington Post.