Amazing home remedies for swine flu you must check out

With swine flu spreading fears, it's time to chuck the conventional methods and safeguard your health. We bring to you eight effective home remedies for swine flu you can trust

Home remedies for swine flu you can bank upon

With swine flu back and strong, immunising yourself and your family must be a top priority. Since swine flu is virus-borne, an easy way to evade the threat is by focusing on building a strong immune system.

Besides conventional treatments, there are a plethora of home remedies that can come to your rescue. Most home remedies primarily focus on strengthening the immune system, besides benefitting to the other organs.

However, in case of a viral epidemic, there are certain things that one should keep in mind:

Do not share food Frequently wash your hands with a disinfectant Avoid sudden temperature change Consult a doctor immediately if your fever, cough and cold persists Here are some effective and easy home remedies that you can resume to in case you suspect an onset. Click on next.

Warm milk with a pinch of turmeric

This is one home remedy, which generations can swear by. Your mom must have told you that how having a glass of luke warm milk with a hint of turmeric before you hit the bed can immensely power your immune system. Also, as the grandmother says, it gives you a good night's sleep as well.

Camphor

Could you ever fathom that the white, good smelling ingredient used during most havans (spiritual mortar) can be an effective way to keep the swine flu virus away?

Camphor when kept in water can prove to be an easy home remedy to protect your family within the boundaries of your house. You can even try adding steaming eucalyptus oil for some extra benefit.

Tea concoctions

Some homemade concoctions can have a significant effect on your immune system. Below are the ingredients of one such tea bag that you can easily prepare at home:

1 teaspoon grated ginger ½ teaspoon cayenne powder 1 teaspoon bayberry bark. Add all the above ingredients in a cup of water and put to boil. Now, let it cool down a bit and sip as per your will.

Basil leaves

Basil leaves or tulsi is known to have a large number of therapeutic properties. Besides keeping the lungs and throat clean and infection free, it is know to boost the immune system. According to natural healers, chewing a basil leave every day in the morning is more than enough to keep you protected from the swine flu virus.

Even a kadah prepared by a concoction of various ingredients such as basil, ginger and honey can suit your tastebud meanwhile providing you some protection.

Aloe Vera

The gel extracted from this succulent plant if taken with water regularly can shoot your immunity system to fight the deadly virus while also taking care of your skin and joints.

Garlic

Having at least 2 pods of garlic every morning on an empty stomach with lukewarm water is another immunity booster to provide you protection from swine flu.

Giloy

This is an uncommon ingredient at any household. However, the goodness that it entails will certainly make you stock it now. Giloy or popularly known as heart-leaved moonseed is an effective immunity booster. All you need to do is get hold of a branch of giloy, and make a kadah by adding some tulsi leaves. For taste, you can add salt or even black pepper.

Citrus fruits

Most doctors would suggest you to include a healthy mix of citrus fruits to build a strong immune system. Depending on your liking, you can lay your hands on oranges, guavas, amla or even that pineapple.

Priyanka Athavale

Swine Fluhome remedies