theIndusParent Logo
theIndusParent Logo
  • Pregnancy
    • Fertility & Conception
    • First Trimester
    • Second Trimester
    • Third Trimester
    • Labour & Delivery
    • Post-delivery Care
    • Miscarriage
    • 9 Months
  • Baby
    • Development
    • Breastfeeding
    • Weaning
    • Health
    • Behaviour
    • Gear & Wear
    • Baby Names
    • Nine Months-0 to 1
  • Toddler
    • Development
    • Health
    • Behaviour
    • Life Skills
    • Trendy Wear
    • 9 Months Season 3: Toddler Years
  • Pre-teen
    • Development
    • Health
    • Education
    • Behaviour
    • Lifeskills
    • Fashion
  • Mums
    • Awesome Working Mums
    • Celeb Mums
    • Beauty
    • Fashion
    • Sex
    • Labour Story
  • Health
    • Nutrition
    • Fitness
    • Home Remedies
    • Chakra Healing
    • Experts' Corner
  • Family & Leisure
    • Relationships
    • For Dads
    • Essential Life Tips
    • Money
    • Recipes
    • Celebrations
    • Travel
    • Vastu
    • Astrology
    • Baby Photos
    • Video
    • Events & Workshops
    • Review
    • Contest
  • हिंदी
  • தமிழ்
  • বাংলা
  • Video

Mum Ayesha Takia has lost oodles of weight and is looking svelte in her new avatar!

21 Jun, 2017
Mum Ayesha Takia has lost oodles of weight and is looking svelte in her new avatar!Mum Ayesha Takia has lost oodles of weight and is looking svelte in her new avatar!

Read on to know how young mum Ayesha Takia lost all that post-delivery weight.

A few months back actor Ayesha Takia made a huge splash with her public appearance. The 31-year-old mum's pictures looked quite different from her older self.

She had drastically plumper lips, thinner nose as well as a seemingly stiff face with cheek fillers. Those pictures made Takia an easy target of trolls.

"Morphed picture was shared online"

However, she hit back saying her photographs were morphed and that she had not gone under the knife.

A post shared by BizmaX TV ® (@bizmaxtv) on Feb 26, 2017 at 12:08am PST

“I was in Goa when the morphed picture was shared online. I have a small face but in that picture it looked long and funny. I passed it off with a laugh,” she told Mid-Day adding that with a hyper-active 3.5-year-old child in town, she can't even visit a spa.

She also clarified  that she never went under the knife.

“I’ve never been someone who wanted to look pretty with nothing to say. When people see me face-to-face they know immediately that I’ve not gone under the knife and they are the ones who matter,” she said.

Takia surprises all in her new avatar

But that was a few months ago.

Takia has resurfaced again, this time with her son Mikhail and was recently spotted by some photographers coming out of her husband's cafe in Mumbai.

Needless to say, she looked nothing like that alleged 'morphed' photograph and seems to have lost even more weight than before.

A post shared by yogen shah (@yogenshah_s) on Jun 21, 2017 at 12:46am PDT

Ayesha's weight loss secret

The primary reason for Takia to have bounced back into her pre-baby body is her strict dietary routine and regular exercise. Most people are unaware that Ayesha is a vegan (not pure vegetarian).

A vegan is a person who does not consume anything made from animals and depends on natural plant-based meals. This has certainly been helpful for Takia and not to forget she has a very active kid as well.

In fact, she is set to launch her own vegan restaurant with her mum as the Head Chef. This svelte mum is certainly putting all her efforts into bringing a vegan revolution that has changed her body and lent her face a glow.

A post shared by Ayesha Takia Azmi (@ayeshatakia) on Jun 19, 2017 at 10:59am PDT

If you are planning to become a vegan but are afraid that you may not be able to leave your milk and meat behind, here's how you can change your lifestyle to adopt this fresher one.

3 things to note before turning vegan

  • Prepare a plan: Leaving dairy products and meat suddenly can take a toll on your mind more than your body and therefore, you need a starter plan. Research about the fruits and vegetables that are vegan and fat-free. However, if you feel you cannot completely cut off sugars and dairy, go slow and progress as you move forward.
  • Get a check up: Going vegan suddenly would mean losing on iron and Vitamin B12 that you may be getting from dairy and meat. So speak to your doctor and ask them if you healthy enough to experiment with a vegan diet. Many mums including Kareena Kapoor Khan are completely off meat however they include dairy products in their diet.
  • Identify your goal: Why are you turning vegan? Are you are doing it for quick weight loss or do you want to change your lifestyle and adopt a plant based lifestyle? Be clear on why you are changing your diet and work on your diet chart accordingly. Check how many calories you need per day and add nutritious greens and plant-based subzi and salads and plant-based milk such as soy milk and almond milk in your diet.

Read: The bubbly actor and mum Ayesha Takia looks totally different now. Here’s proof!

If you have any insights, questions or comments regarding the article, please share them in our Comment box below. Like us on Facebook and follow us on Google+ and Twitter to stay up-to-date on the latest from theIndusparent.com

[All images courtesy: Instagram]
Partner Stories
How to get rid of your stretch marks?
How to get rid of your stretch marks?
How to protect your child from flu?
How to protect your child from flu?
109-year-old woman shares her secret to long life
109-year-old woman shares her secret to long life
Experts talk about foods to eat after childbirth
Experts talk about foods to eat after childbirth

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

img
Written by

Deepshikha Punj

  • Home
  • /
  • Lifestyle
  • /
  • Mum Ayesha Takia has lost oodles of weight and is looking svelte in her new avatar!
Share:
  • Congenital Hearing Loss – Timely Detection Helps In Early Treatment

    Congenital Hearing Loss – Timely Detection Helps In Early Treatment

  • Preventing Pneumonia Among Kids – Understanding The Symptoms Is Key

    Preventing Pneumonia Among Kids – Understanding The Symptoms Is Key

  • Singapore Mum Loses Fingers And Toes To Rare Disease But Remains Strong For Her Son

    Singapore Mum Loses Fingers And Toes To Rare Disease But Remains Strong For Her Son

app info
get app banner
  • Congenital Hearing Loss – Timely Detection Helps In Early Treatment

    Congenital Hearing Loss – Timely Detection Helps In Early Treatment

  • Preventing Pneumonia Among Kids – Understanding The Symptoms Is Key

    Preventing Pneumonia Among Kids – Understanding The Symptoms Is Key

  • Singapore Mum Loses Fingers And Toes To Rare Disease But Remains Strong For Her Son

    Singapore Mum Loses Fingers And Toes To Rare Disease But Remains Strong For Her Son

Get advice on your pregnancy and growing baby. Sign up for our newsletter
  • Ages + Stages
    • Baby
    • Baby Concerns
    • Baby Development
    • Baby Formula Feeding
    • Baby health
    • Baby Milestones
    • Breastfeeding
  • Family Life
    • Family & Leisure
    • Essential Tips
    • Family Fun
    • Events
    • For Dads
    • For Mum and Dad
  • Health & Wellness
    • India
    • International
    • Lifestyle
    • Kid's Entertainment
    • Indoor
    • Learning Activities
  • Toddler
    • Toddler Behaviour
    • Toddler Development
    • Toddler Discipline
    • Toddler Education
    • Toddler Health
    • Toddler Life Skills
  • Gallery
    • News
    • Celebrity
    • Features
    • Bollywood
    • Video
    • Marriage
  • More
    • TAP Community
    • Advertise With Us
    • Contact Us
    • Become a Contributor


  • Singapore flag Singapore
  • Thailand flag Thailand
  • Indonesia flag Indonesia
  • Philippines flag Philippines
  • Malaysia flag Malaysia
  • Sri-Lanka flag Sri Lanka
  • India flag India
  • Vietnam flag Vietnam
  • Australia flag Australia
  • Japan flag Japan
  • Nigeria flag Nigeria
  • Kenya flag Kenya
© Copyright theAsianparent 2023. All rights reserved
About Us|Team|Privacy Policy|Terms of Use |Sitemap HTML
  • Tools
  • Articles
  • Feed
  • Poll

We use cookies to ensure you get the best experience. Learn MoreOk, Got it

We use cookies to ensure you get the best experience. Learn MoreOk, Got it