Right from advice on losing weight to feeling great, we at theIndusparent, bring to you some experts’ take on leading a fit, healthy and happy life.
- Benefits of sports: What's your child playing?
- 5 fun and easy pregnancy exercises recommended by healthcare professionals
- Exclusive! Shilpa Shetty Kundra's personal trainer Vinod Channa reveals how she maintains her svelte figure
- 11 things we all know about weight-loss, BUT never follow!
- 11 power yoga poses for mind-body balance