Fitness

Right from advice on losing weight to feeling great, we at theIndusparent, bring to you some experts’ take on leading a fit, healthy and happy life.
Real mum speaks: How I lost more than 25 kilos without gymming

Real mum speaks: How I lost more than 25 kilos without gymming

How to make sure your golu baby is healthy too

How to make sure your golu baby is healthy too

Don’t exercise enough? Feel guilty? STOP! Don’t fall in the over-exercise trap!

Don’t exercise enough? Feel guilty? STOP! Don’t fall in the over-exercise trap!

5 fun and easy pregnancy exercises recommended by healthcare professionals

5 fun and easy pregnancy exercises recommended by healthcare professionals

Say no to excuses: 4 super simple exercises to do during your evening chai break

Say no to excuses: 4 super simple exercises to do during your evening chai break

Your breasts affect your health in these 7 ways

Your breasts affect your health in these 7 ways

How do you boost kids' brain power? Make them sweat!

How do you boost kids' brain power? Make them sweat!

This mum of a two-year-old lost 10 kilos in 6 months without dieting! (Yes, really!)

This mum of a two-year-old lost 10 kilos in 6 months without dieting! (Yes, really!)

How Kalaripayattu became the solution to Parineeti Chopra's weight loss problems

How Kalaripayattu became the solution to Parineeti Chopra's weight loss problems

7 things men do that destroys their sperms

7 things men do that destroys their sperms

11 things we all know about weight-loss, BUT never follow!

11 things we all know about weight-loss, BUT never follow!

Always feeling tired? Watch out for these 5 health issues

Always feeling tired? Watch out for these 5 health issues