Fitness

Fitness

Right from advice on losing weight to feeling great, we at theIndusparent, bring to you some experts’ take on leading a fit, healthy and happy life.
Always feeling tired? Watch out for these 5 health issues
Always feeling tired? Watch out for these 5 health issues
Say no to excuses: 4 super simple exercises to do during your evening chai break
Say no to excuses: 4 super simple exercises to do during your evening chai break
11 things we all know about weight-loss, BUT never follow!
11 things we all know about weight-loss, BUT never follow!
My Fitness Story: I lost 30 KILOS with these 2 recipes
My Fitness Story: I lost 30 KILOS with these 2 recipes
3 quick exercises you can do any day, any time
3 quick exercises you can do any day, any time
How to make sure your golu baby is healthy too
How to make sure your golu baby is healthy too
How Kalaripayattu became the solution to Parineeti Chopra's weight loss problems
How Kalaripayattu became the solution to Parineeti Chopra's weight loss problems
Don’t exercise enough? Feel guilty? STOP! Don’t fall in the over-exercise trap!
Don’t exercise enough? Feel guilty? STOP! Don’t fall in the over-exercise trap!
"Maggi, Biryaani, mithai... I eat everything I like and still LOSE weight!"
"Maggi, Biryaani, mithai... I eat everything I like and still LOSE weight!"
Anil Kapoor at 60 is the nation’s hottest lady-killer!
Anil Kapoor at 60 is the nation’s hottest lady-killer!
"I Tried The Kareena Kapoor Workout And It Is Working For Me!"
"I Tried The Kareena Kapoor Workout And It Is Working For Me!"
To all girls and women — no, your vagina is not supposed to smell like flowers
To all girls and women — no, your vagina is not supposed to smell like flowers