Fitness

Right from advice on losing weight to feeling great, we at theIndusparent, bring to you some experts’ take on leading a fit, healthy and happy life.

6 different types of tea and their myriad health benefits
6 different types of tea and their myriad health benefits
Don’t exercise enough? Feel guilty? STOP! Don’t fall in the over-exercise trap!
Don’t exercise enough? Feel guilty? STOP! Don’t fall in the over-exercise trap!
Anil Kapoor at 60 is the nation’s hottest lady-killer!
Anil Kapoor at 60 is the nation’s hottest lady-killer!
Kim Kardashian responds to backlash: ‘I’m a mother and I’m allowed to be sexy’
Kim Kardashian responds to backlash: ‘I’m a mother and I’m allowed to be sexy’
This mum of a two-year-old lost 10 kilos in 6 months without dieting! (Yes, really!)
This mum of a two-year-old lost 10 kilos in 6 months without dieting! (Yes, really!)
Meet the world’s first biometric-tracking smart bra
Meet the world’s first biometric-tracking smart bra
5 benefits of swimming for your little ones
5 benefits of swimming for your little ones
5 things stay-at-home mums should do once your kids start going to school
5 things stay-at-home mums should do once your kids start going to school
7 reasons why laughter matters
7 reasons why laughter matters
To all girls and women — no, your vagina is not supposed to smell like flowers
To all girls and women — no, your vagina is not supposed to smell like flowers
My Fitness Story: I lost 30 KILOS with these 2 recipes
My Fitness Story: I lost 30 KILOS with these 2 recipes
How to make sure your golu baby is healthy too
How to make sure your golu baby is healthy too