Yoga

My mother-in-law helped me lose my post pregnancy weight and regain my confidence

5 yoga asanas you should avoid during pregnancy

Shilpa Shetty Kundra: Indian mums need to understand 3 basics of food

THIS simple diet helps mum of three Kanika Kapoor maintain a svelte figure

5 yoga asanas to get skinny legs like Shilpa Shetty Kundra