Fitness for mum

Mum Maria Goretti shows us how to use household stuff for exercising

Nearly 2,000 pregnant women perform yoga together and set a world record

7 yoga asanas for normal delivery

5 yoga asanas you should avoid during pregnancy

Is it safe to exercise during pregnancy?

Real mum speaks: How I lost 30 kilos in 32 weeks!

3 exercises to get your breasts back in shape (after breastfeeding)

5 mistakes all new mums make to lose the post pregnancy weight

Binged too much on mithai this Diwali? Try these 3 post-Diwali detox tips by Rujuta Diwekar

Say no to excuses: 4 super simple exercises to do during your evening chai break

Simple exercises that anyone can do at home in no time at all

Are you a heavy mum-to-be? Here's what you should know about your impending labour