Fitness for mum

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5 of the worst women's gym injuries you must watch out for

Can being close to a baby increase your chances of getting pregnant?

“I wanted to die in the first few seconds of breastfeeding my baby”

Different trimesters, different exercises

5 best desi anti-ageing foods for women

5 yoga asanas to get a flat tummy like Shilpa Shetty

8 Ways your body tells you that you're super fertile!

5 things stay-at-home mums should do once your kids start going to school

5 Bollywood mums who swear by Yoga (pics inside!)

How to reduce tummy: Get flat abs in 7 ways

Mom reminds us with her post-baby body that "healthy" is better than "skinny"

Real mum speaks: How I lost 30 kilos in 32 weeks!

Yasmin Karachiwala demonstrates an easy way to use a bath towel to tone arms!