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Fitness for mum

Fitness for mum

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3 quick exercises you can do any day, any time
Kareena Kapoor's dietician Rujuta Diwekar tells you how to beat the evening hunger pangs!
Kareena Kapoor's dietician Rujuta Diwekar tells you how to beat the evening hunger pangs!
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Deepika Singh's post-pregnancy transformation will STUN you!
Deepika Singh's post-pregnancy transformation will STUN you!
7 unimaginable reasons that could be behind your weight gain!
7 unimaginable reasons that could be behind your weight gain!
How does sleeping with a bra on affect your breasts?
How does sleeping with a bra on affect your breasts?
New mum Soha Ali Khan is back to the gym two months after delivery
New mum Soha Ali Khan is back to the gym two months after delivery
Mums, here are 5 natural ways that will help tighten loose skin post delivery
Mums, here are 5 natural ways that will help tighten loose skin post delivery
Pulkit Samrat's ex-wife Shweta Rohira has had an amazing weight loss transformation
Pulkit Samrat's ex-wife Shweta Rohira has had an amazing weight loss transformation
My mother-in-law helped me lose my post pregnancy weight and regain my confidence
My mother-in-law helped me lose my post pregnancy weight and regain my confidence
Say no to excuses: 4 super simple exercises to do during your evening chai break
Say no to excuses: 4 super simple exercises to do during your evening chai break
Do abdominal belts help you lose post pregnancy pouch?
Do abdominal belts help you lose post pregnancy pouch?
How soon can you start your postpartum exercise regime?
How soon can you start your postpartum exercise regime?
11 things we all know about weight-loss, BUT never follow!
11 things we all know about weight-loss, BUT never follow!
  • 5 of the worst women's gym injuries you must watch out for

    5 of the worst women's gym injuries you must watch out for

  • Mum loses 20 kilos in just three months

    Mum loses 20 kilos in just three months

  • Real mum speaks: How I lost 40 kilos in 11 months without any medicines or supplements

    Real mum speaks: How I lost 40 kilos in 11 months without any medicines or supplements

  • THIS Indian staple could be the best thing for weight loss! (Yes, really!)

    THIS Indian staple could be the best thing for weight loss! (Yes, really!)

  • Beware mums! Hypertension and diabetes are proving to be India's two silent killers

    Beware mums! Hypertension and diabetes are proving to be India's two silent killers

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