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Fitness for mum

Fitness for mum

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THIS Indian staple could be the best thing for weight loss! (Yes, really!)
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3 quick exercises you can do any day, any time
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Binged too much on mithai this Diwali? Try these 3 post-Diwali detox tips by Rujuta Diwekar
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I used these 3 kitchen ingredients to cut my belly fat by half in JUST 2 months!
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5 yoga asanas you should avoid during pregnancy
Deepika Singh's post-pregnancy transformation will STUN you!

Deepika Singh's post-pregnancy transformation will STUN you!

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7 unimaginable reasons that could be behind your weight gain!

7 unimaginable reasons that could be behind your weight gain!

How does sleeping with a bra on affect your breasts?

How does sleeping with a bra on affect your breasts?

New mum Soha Ali Khan is back to the gym two months after delivery

New mum Soha Ali Khan is back to the gym two months after delivery

Mums, here are 5 natural ways that will help tighten loose skin post delivery

Mums, here are 5 natural ways that will help tighten loose skin post delivery

Pulkit Samrat's ex-wife Shweta Rohira has had an amazing weight loss transformation

Pulkit Samrat's ex-wife Shweta Rohira has had an amazing weight loss transformation

My mother-in-law helped me lose my post pregnancy weight and regain my confidence

My mother-in-law helped me lose my post pregnancy weight and regain my confidence

Say no to excuses: 4 super simple exercises to do during your evening chai break

Say no to excuses: 4 super simple exercises to do during your evening chai break

Do abdominal belts help you lose post pregnancy pouch?

Do abdominal belts help you lose post pregnancy pouch?

How soon can you start your postpartum exercise regime?

How soon can you start your postpartum exercise regime?

11 things we all know about weight-loss, BUT never follow!

11 things we all know about weight-loss, BUT never follow!

Why my 15-minutes a day mummy exercise schedule works for me

Why my 15-minutes a day mummy exercise schedule works for me

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  • 5 of the worst women's gym injuries you must watch out for

    5 of the worst women's gym injuries you must watch out for

  • Mum loses 20 kilos in just three months

    Mum loses 20 kilos in just three months

  • Real mum speaks: How I lost 40 kilos in 11 months without any medicines or supplements

    Real mum speaks: How I lost 40 kilos in 11 months without any medicines or supplements

  • Beware mums! Hypertension and diabetes are proving to be India's two silent killers

    Beware mums! Hypertension and diabetes are proving to be India's two silent killers

  • Kareena Kapoor's dietician Rujuta Diwekar tells you how to beat the evening hunger pangs!

    Kareena Kapoor's dietician Rujuta Diwekar tells you how to beat the evening hunger pangs!

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