Fitness for mum

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5 of the worst women's gym injuries you must watch out for

9 bizarrely easy ways to lose weight

Hey mums, Kareena Kapoor is practicing this very healthy tip while gymming (and why you should too)

Kareena Kapoor's dietician Rujuta Diwekar tells you how to beat the evening hunger pangs!

Here's what Kim Kardashian actually eats to lose the baby weight

Want to shed weight? Drink soya milk

"I cut down this food item from my diet like mum Shilpa Shetty and this is how it helped me"

Is it safe to exercise during pregnancy?

Couples workout: Exercise with your partner and strengthen your relationship

Are you a heavy mum-to-be? Here's what you should know about your impending labour

3 exercises to get your breasts back in shape (after breastfeeding)

Watch: This new ad featuring Indian sportswomen is just the inspiration we needed!

5 super easy exercise tips for the busy Indian mum