Exercise

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5 of the worst women's gym injuries you must watch out for

Do Ayurvedic slimming oils work? Aishwarya Rai certainly thinks so!

5 sensual yoga asanas to increase sex drive

Take inspiration from these celeb mums for quick at-home weight loss!

    Mums, do you know of these 10 tummy-tightening foods that Bipasha Basu swears by?

    How THIS simple 38-year-old Delhi mother turned into a fitness trainer

    This mum of a two-year-old lost 10 kilos in 6 months without dieting! (Yes, really!)

    5 gentle exercises that help cope with miscarriage

    7 unimaginable reasons that could be behind your weight gain!

    How soon can you start your postpartum exercise regime?

    New mum Soha Ali Khan is back to the gym two months after delivery

    9 benefits of eating dates that will surprise you

    THIS simple diet helps mum of three Kanika Kapoor maintain a svelte figure