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Pregnancy Exercise

Pregnancy Exercise

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Exclusive: This to-be mum feels that pregnancy is no excuse to NOT exercise!
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Doing acroyoga in the 37th week of pregnancy! Just unbelievable!
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Did you know that your child's love for exercise starts from your womb?
Pregnancy exercise: 5 easy workouts for every trimester

Pregnancy exercise: 5 easy workouts for every trimester

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Running won’t harm you or your unborn child, experts say

Running won’t harm you or your unborn child, experts say

Kegel Exercise and Childbirth: 5 Steps to Prepare the Pelvic Muscles

Kegel Exercise and Childbirth: 5 Steps to Prepare the Pelvic Muscles

Benefits of yoga during pregnancy

Benefits of yoga during pregnancy

  • Nine Months: Dr. Shantala Vadeyar of Cloudnine Hospitals talks about the Third Trimester

    Nine Months: Dr. Shantala Vadeyar of Cloudnine Hospitals talks about the Third Trimester

  • Nine Months: Second trimester marked by Babymoon, food cravings and Couvade syndrome!

    Nine Months: Second trimester marked by Babymoon, food cravings and Couvade syndrome!

  • Dr. Nozer Sheriar on Nine Months: There’s no pregnancy without risk

    Dr. Nozer Sheriar on Nine Months: There’s no pregnancy without risk

  • "I Tried The Kareena Kapoor Workout And It Is Working For Me!"

    "I Tried The Kareena Kapoor Workout And It Is Working For Me!"

  • Exercising while pregnant may benefit your baby's long-term health

    Exercising while pregnant may benefit your baby's long-term health

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