You can easily do these 5 health checkups at home

In this mad rush of our busy lives, we often put our own health on the backseat. Our kids, families and our jobs take precedence over our well-being.

And one of the crucial elements of a healthy lifestyle that we therefore, skip is a regular health checkup.

But amidst a hectic life, parent-teacher conferences and just basically being a mum, there is no time left for any checkups. So how do you then access your health?

Well, the best solution is an at-home health checkup. You can test yourself for basic health problems so you know that you are on track and fit enough to carry on.

Click 'Start Gallery' to see which home checkups you must and can easily do and how.