When television actor Aamna Sharif burst into the scenes with her daily soap Kahiin To Hoga in 2003, she became one of the most successful names in the Indian television industry.
Her talent and beauty captured the imagination of many. This helped her grab more than 50 advertisements and several movie projects. But just when she was still trying her luck in Bollywood, she fell in love with distributor-turned-producer Amit Kapoor.
And, after courting each other for an year, the couple tied the knot on 27 December 2013. It seems that there has been no looking back for this much-in-love couple, who are now proud parents their one-year-old son, Arain.
The couple celebrate their 3rd anniversary
The new parents also recently celebrated their third anniversary and had a special message for each other. While Sharif shared a picture of the two in her Instagram page and wrote: "Anniversaries are momentary celebrations but marriages are timeless!!"
Kapoor wrote: "You’re still the one I run to, the one that I belong to, you’re still the one I want for life...all of me loves all of you...even ur perfect imperfections make me fall for u over and over again!!!"
Much-in-love, still
While the couple have not really given any interviews post their wedding or the birth of their son, the yummy mummy's recent presence on Instagram has revealed quite a few things about the couple.
In fact, through cryptic messages, Sharif revealed candid details about her relationship with her husband.
In one of her pictures she wrote that her husband was "The only one who makes me smile," or that they are "Partners in Crime!" It is quite clear from her pictures that she is madly in love with her husband.
But that's not the only good news for her fans. Sharif who has lost all that post pregnancy weight is back in action and will reportedly make a comeback on television.
Continue reading to see how Aamna Sharif lost 20 kilos of pregnancy weight in flat eight months!
Sharif lost 20 kilos of pregnancy weight
The yummy mummy who made her Instagram debut just recently, has been sharing lots of glamourous pictures and hinting at a comeback.
But one picture that has caught everybody's attention is the one where she revealed how she lost 20 kilos of pregnancy weight in flat eight months.
Describing how she lost all that weight Sharif writes: "Hard work always pays.. 20kgs lost in 8 months #motivation#fitnessgoals"
The actor who was last seen in the movie Ek Villian opposite Riteish Deshmukh, also posted many pictures of herself hitting the gym and it seems that exercising on a daily basis has helped her lose the weight. It is also something most experts advise one must do, if they want to shed all that post baby weight.
But just hitting the gym doesn't do the trick, eating in proportion and adopting a healthy lifestyle is also key.
Losing weight post pregnancy
Celebrity fitness expert Vinod Channa says that irrespective of the method of delivery women can exercise, only of they keep a few things in mind.
"There is no difference in the workout regime for women who have had c-section and those who had a normal delivery. Both can follow the same way of workout and start working on the weaker muscles and joints first. As most of the ladies face joint pain, back pain and neck problems during pregnancy, by gradually increasing the intensity of workout they can lose weight faster, stay fit and get back in shape," says Channa who also helped Shilpa Shetty Kundra lose weight post pregnancy.
He also adds, "A proper healthy diet should be followed that includes good nutritional food such as proteins, carbohydrates and essential fats along with other important nutrients. One should stop wrong eating habits and say no to junk foods."
Read: How television actor and new mum Shruti Seth lost all her pregnancy weight
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(All images courtesy: Instagram)
