8 refreshing and energising smoothies for expecting mums

Mix these smoothies into your diet regimen to have an energy-filled and healthy pregnancy

8 refreshing and energising smoothies for expecting mums

Smoothies are an essential go-to food for pregnant women battling morning sickness, or constant hunger pangs.

They make for great breakfast, light lunches, and nutritious snacks! Most importantly, they only take five minutes to make!

Here are eight of our favorite smoothies for pregnancy that will help you have a smooth pregnancy!

Honey Peach Smoothie

Combining honey and peach results in a smoothie rich in fiber, protein and fatty acids!

Get the full recipe here.

Raspberry Orange Punch

This punch is packed with Vitamin C and fiber---perfect for a bright breakfast or a light snack!

Get the full recipe here.

Blueberry Pancake Smoothie

This luscious liquid take on pancakes is rich in calcium and protein!

You can switch blueberries with raspberries, if you prefer.

Get the full recipe here.

Mango Lemon Smoothie

This smoothie gives you the perfect citrus kick to start your day right!

Get the full recipe here.

Peanut Butter Banana Smoothie

This refreshing smoothie is sweet and tasty!

It gives you great doses of potassium and Vitamin E---which is essential for collagen production!

Get the full recipe here.

Strawberry Kiwi Smoothie

This refreshing and delightful drink promises you a healthy dose of Vitamin C, fiber, potassium and a host of other nutrients.

Get the full recipe here.

Citrus Splash Refresher

Using tangerines, and oranges (or you can also add lemons and limes), this drink takes nutritious refreshment to a whole new level!

Get the full recipe here.

The Green Smoothie

This revitalizing smoothie is packed with fiber thanks to baby spinach, avocado, and cucumber.

Add some ginger to keep nausea in check!

Get the full recipe here.

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