theIndusParent Logo
theIndusParent Logo
  • Pregnancy
    • Fertility & Conception
    • First Trimester
    • Second Trimester
    • Third Trimester
    • Labour & Delivery
    • Post-delivery Care
    • Miscarriage
    • 9 Months
  • Baby
    • Development
    • Breastfeeding
    • Weaning
    • Health
    • Behaviour
    • Gear & Wear
    • Baby Names
    • Nine Months-0 to 1
  • Toddler
    • Development
    • Health
    • Behaviour
    • Life Skills
    • Trendy Wear
    • 9 Months Season 3: Toddler Years
  • Pre-teen
    • Development
    • Health
    • Education
    • Behaviour
    • Lifeskills
    • Fashion
  • Mums
    • Awesome Working Mums
    • Celeb Mums
    • Beauty
    • Fashion
    • Sex
    • Labour Story
  • Health
    • Nutrition
    • Fitness
    • Home Remedies
    • Chakra Healing
    • Experts' Corner
  • Family & Leisure
    • Relationships
    • For Dads
    • Essential Life Tips
    • Money
    • Recipes
    • Celebrations
    • Travel
    • Vastu
    • Astrology
    • Baby Photos
    • Video
    • Events & Workshops
    • Review
    • Contest
  • हिंदी
  • தமிழ்
  • বাংলা
  • Video

5 backpack safety tips all parents need to remember

2 min read
•••
5 backpack safety tips all parents need to remember5 backpack safety tips all parents need to remember

Parents, do take note that if your children start complaining of back pain or ache, don’t think twice before getting in touch with your doctor

At first glance, backpacks may look innocuous, especially when they come in bright colors and adorable designs of your children’s favorite cartoon characters.

However, backpacks can cause minor repercussions to children if misused. Here are five backpack considerations all parents must keep in mind from Parenting.com:

1. Avoid overloading

Children should carry no more than 10% of their body weight in their backpacks. If they do, it can cause a serious pain in their backs over time—literally.

2. Choosing the right bag

Although there are a lot of bags with different styles to choose from, children are better off using a backpack that has two straps. A good padding must also be considered, because it helps distribute the weight evenly.

Continue reading to know more. 

3. Adjust the height

"Kids like to leave the straps loose so the bag hangs off their back," says Timothy Neuschwander, M.D., lead author of a study conducted at the University of California, San Diego, on back-pack side effects. "That may cause pain because the lower back is carrying all the weight, rather than the shoulders doing more of the work.”

4. Using both straps

Parents need to make sure that their kids wear their backpacks using both straps. Wearing it on one shoulder may look cool, but its negative effects to their posture aren’t.

5. Have your child checked

If they’re complaining of back pain or ache, don’t think twice before getting in touch with your doctor.

Photo credit: woodleywonderworks

Please leave your comments in the box below. Check out theAsianparent Community for more insightful parenting tips. Like us on Facebook and follow us on Google+ and Twitter to stay up-to-date on the latest from theIndusparent.com!

(Image courtesy: New Indian Express)
img

Written by

James Martinez

  • Home
  • /
  • Article
  • /
  • 5 backpack safety tips all parents need to remember
Share:
•••
  • Increase In Screen Time Can Affect Your Kids' Eyes

    Increase In Screen Time Can Affect Your Kids' Eyes

  • 10 Must-haves for Parents In Case of Emergencies

    10 Must-haves for Parents In Case of Emergencies

  • 7-Year-Old Girl 'Gang-Raped' On Roblox Highlights Need For Increased Parental Scrutiny

    7-Year-Old Girl 'Gang-Raped' On Roblox Highlights Need For Increased Parental Scrutiny

app info
get app banner
  • Increase In Screen Time Can Affect Your Kids' Eyes

    Increase In Screen Time Can Affect Your Kids' Eyes

  • 10 Must-haves for Parents In Case of Emergencies

    10 Must-haves for Parents In Case of Emergencies

  • 7-Year-Old Girl 'Gang-Raped' On Roblox Highlights Need For Increased Parental Scrutiny

    7-Year-Old Girl 'Gang-Raped' On Roblox Highlights Need For Increased Parental Scrutiny

  • Ages + Stages
    • Baby
    • Baby Concerns
    • Baby Development
    • Baby Formula Feeding
    • Baby health
    • Baby Milestones
    • Breastfeeding
  • Family Life
    • Family & Leisure
    • Essential Tips
    • Family Fun
    • Events
    • For Dads
    • For Mum and Dad
  • Health & Wellness
    • India
    • International
    • Lifestyle
    • Kid's Entertainment
    • Indoor
    • Learning Activities
  • Toddler
    • Toddler Behaviour
    • Toddler Development
    • Toddler Discipline
    • Toddler Education
    • Toddler Health
    • Toddler Life Skills
  • Gallery
    • News
    • Celebrity
    • Features
    • Bollywood
    • Video
    • Marriage
  • More
    • TAP Community
    • Advertise With Us
    • Contact Us
    • Become a Contributor


  • Singapore
  • Thailand
  • Indonesia
  • Philippines
  • Malaysia
  • Sri Lanka
  • India
  • Vietnam
  • Australia
  • Japan
  • Nigeria
  • Kenya
Partner Brands
Influencer Partner Brand LogoMama's Choice Partner Brand Logo
© Copyright theAsianparent 2021. All rights reserved
About Us|Team|Privacy Policy|Terms of Use
Articles
  • img
    Community
  • img
    Pregnancy
  • img
    Baby
  • img
    Toddler
  • img
    Pre-teen
  • img
    Mums
  • img
    Health
  • img
    Family & Leisure
  • img
    हिंदी
  • img
    தமிழ்
  • img
    বাংলা
  • img
    Video
Tools
  • ?Mom Community
  • Pregnancy Tracker
  • Baby Tracker
  • Recipes
  • Food
  • Poll
  • img
    VIP Parents
  • Contests
  • Photobooth

Download our app

  • Advertise With Us
  • About Us
  • Team
  • Community Guidelines
  • Contact Us
  • Terms of Use
  • Become a Contributor
  • Tools
  • Articles
  • ?Feed
  • Poll
Open in app