Nutrition is an important aspect of raising happy, confident and healthy children. So there is no doubt that it tops the priority list for most parents. And one of the most important components that you must include in your child's daily diet are—vegetables.
They are extremely important for optimal nourishment and therefore, should be important addition to their daily diet. You need to eat vegetables everyday because they contain essential nutrients, which keep the body fit and provide energy.
Here's a markup of 10 of the most nutritious veggies you must include in your child's daily diet.